DUE TO COVID-19 RESTRICTIONS, ONLY VIRTUAL COUNSELLING SESSIONS ARE AVAILABLE

Toronto: 647 807 2948 Trinidad: 868 324 1244

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    • Home
    • Meet Your Therapist
      • Meet Your Therapist
    • Services
      • Services
      • Rates
      • Policy and Intake
    • Contact
      • Contact
    • Frequently Asked
      • Intro to Signs & Symptoms
      • Anti-Black Racism
      • Therapy Styles I Use
      • Available Resources
    • Trinidad and Tobago
      • About Cope in Trinidad
      • Programs & Services
      • Visiting Cope
      • Changing the Narrative
      • Gallery
      • Volunteer with Cope
      • Partner with Cope
      • Donate Online
      • Emergency Services
  • Home
  • Meet Your Therapist
    • Meet Your Therapist
  • Services
    • Services
    • Rates
    • Policy and Intake
  • Contact
    • Contact
  • Frequently Asked
    • Intro to Signs & Symptoms
    • Anti-Black Racism
    • Therapy Styles I Use
    • Available Resources
  • Trinidad and Tobago
    • About Cope in Trinidad
    • Programs & Services
    • Visiting Cope
    • Changing the Narrative
    • Gallery
    • Volunteer with Cope
    • Partner with Cope
    • Donate Online
    • Emergency Services

Emergency, Crisis, and Community Resources

Emergency and crisis services

If you are experiencing an urgent medical or psychiatric emergency please visit your local emergency department or call 911. Otherwise see the list below for 24/7 mental health crisis resources:


Gerstein Centre - 416-929-5200

Spectra Helpline - 416-920-0497 905-459-7777 (peel)

Assaulted Women Helpline - 416-863-0511 1-866-863-0511

Kids Help Phone - 1-800-668-6868

Scarborough/Rouge Hospital - 416-495-2891

Durham Crisis - 905-666-0483

Oakville Distress - 905-849-4541

Canada Suicide Prevention Service - 1-833-456-4566

community resources

Across Boundaries - 416-787-3007 x222

Black Creek Community Health Centre - 416-246-2388 416-249-8000

Black Health Alliance - 416-939-8366

CAMH - 416-535-8501

Taibu Community Health Centre - 416-644-3542 416-644-0102

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